ELIMINATING PREVENTABLE INJURIES
Prevent insurance related costs, wage costs, administrative costs, decrease in production, and lost business as a result of workplace discomfort and injuries.
$25
BILLION
Spent by Canadian Companies on the costs
of musculoskeletal injuries per year
experience back-pain to the extent that they miss a day of work
are related to poor posture and faulty biomechanics
MEET THE FOUNDER
Alicia Crelinsten founded ReAlign to eliminate preventable injuries. In her experience as an athletic therapist and strength and conditioning specialist with Team Canada, Olympic athletes, Cirque du Soleil performers, Industrial athletes, and office workers, she has discovered that people are not learning the basics, until it is often too late. ReAlign focusses on assessing the baseline risks, customizing an intervention plan, and then re-assessing to ensure improvements and progress. ReAlign bridges the gap between high performance sport and a high performance life.
FOR YOUR OFFICE
ReAlign will prevent pain and discomfort at the office.
• Ergonomic assessments
• Lunch & Learns
• Postural analyses
• Movement screens
• Injury assessments
We come to you and provide the immediate changes, recommendations, conditioning, and treatment plans needed to either prevent injuries or help alleviate current discomfort and pain.
FOR INDUSTRIAL ATHLETES
Prevention – The Right Thing To Do.
Every movement matters. ReAlign provides proactive wellness programs for companies to eliminate preventable injuries.
• Ergonomics- optimal workspace set-up
• Physical Demands Analyses, Return to Work Plans, Job-Specific Coaching
• Training- posture, movement, ergonomics, injury prevention
• Wearable Technology to assess risks, customized intervention programs, and re-assessment
We customize our programs for every client and their needs.
PERSONALIZED PLANS AND COMPANY PROGRAMS CUSTOMIZED FOR EVERY CLIENT.
Baseline Risk Analysis – Customized Intervention – Re-Assess and Progress
INDIVIDUAL CONSULTS
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PDAs Using Wearable Technology
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Ergonomic Assessments
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Return To Work Plans
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Injury Assessments
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Corrective Recommendations & Treatments
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Conditioning Programs
GROUP TRAINING
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Lunch & Learns
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Industrial Athlete Conditioning
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Annual Training
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New Hire Training
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Supervisor/Leadership Training
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Job-Specific Programs & Training
ERGONOMICS
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All Workspaces
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Desks
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Workbenches
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Vehicles
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Mobile Equipment
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Travel Ergonomics
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Task-specific Coaching
INJURY/DISCOMFORT
MANAGEMENT
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Prevention Programs
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Education Sessions
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Injury Assessments & Treatments
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Corrective Exercises
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Rapid Referral System
PROVIDING PRACTICAL INJURY PREVENTION SOLUTIONS:
Bridging the Gap Between High Performance Sport and a High Performance Life
ReAlign has assisted us in renewing our organizational focus in managing ergonomic risk factors within many of our priority work areas. Alicia’s ability to coach and connect with staff is paramount in empowering us to take ownership of our own physical wellbeing to be better prepared to engage in daily tasks. This working together with physical environmental opportunities, ReAlign has provided a good balance of personal and conditional based solutions.
Jason
Divisional Manager Health & Safety
Vancouver Island Regional Library
To be healthy and free of injuries and pain is incredibly liberating and it was a necessary component in my career as a 4-time Olympian. Thanks to Alicia's support, preventative measures became first and foremost in setting myself up for success. Alicia offered the immediate care and regular maintenance that helped me prevent imbalances from becoming a serious injury, and aided a faster recovery which enabled me to perform my best, day after day. Alicia Crelinsten was an integral part of my support team both on and off the water.
